Do you want to take your Asana practice to the next level?
Do you want to deepen your teaching skills?
For yoga teachers and geeky students.
Join Zaidee for 3 hours of Yoga asana and study. This offering is a blend of active asana practice, alignment development and refinement and a deeper study of the value of yoga asana, mantra, pranayama and meditation. The class ends with a yoga nidra.