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Eclectic Hatha Yoga with George

9-10:30am Saturdays, See calendar for classes

  • all levels of fitness and age welcome
  • not recommended to students brand new to yoga
  • If class minimum is met drop in students are welcome

This class builds slowly in the classic Hatha tradition of linking breath with movement of the body in asana. Meditation and pranayam are included, as are hands on alignment assists. Given the instructor's background, likely additions to class may include Yin yoga, Thai yoga, Qigong, and the philosophies of Eastern wisdom traditions. $60 for 5 classes

Earlier Event: February 15
Functional Movement/Chair Yoga with Zaidee
Later Event: February 18
Community Yoga with Zaidee