Ongoing every Sunday with Zaidee 9-10:30
- all levels of fitness, skill, age, physical ability welcome
- modifications are provided
- beginner friendly
- prenatal friendly
- this class is for dropping in any time. No preregistration necessary
- pay by donation
Sunday’s class is varied in its theme and intensity. Zaidee teaches to who is in the class and what she thinks they all need that day. Some classes can be challenging and some nice and gentle and you never know what you are going to get. But don’t worry! Zaidee can help you modify or offer challenges and reminds you to go at your own pace no matter what she is teaching.