- all levels of fitness, skill, age, physical ability welcome
- beginner friendly
- prenatal friendly
- dropping in is encouraged. Come by anytime.
This class is designed to get a little yoga in your morning. Easy going sequences with a little challenge and a little rest sprinkled throughout. This class will follow the theme of the Monday night Yoga for Women’s Health class. $45 for 5 classes (other class cards available. Please inquire)